Diagram showing a person performing EMMETT technique, with hands placed near the waist and thigh, focusing on body improvement methods.

Emmett Technique

£50 for the session

Discover the Emmett Technique in Mansfield

At Jeaneil Holistic Therapists, we are proud to offer the Emmett Technique - a unique and highly effective form of bodywork that is gaining rapid popularity across Nottinghamshire. If you are looking for fast, effective relief from pain and restricted movement, this specialised muscle release therapy could be the answer.

What is the Emmett Technique?

The Emmett Technique is a safe and simple muscle release therapy developed by Ross Emmett in Australia. It involves the application of light pressure at specific points, referred to as "Emmett points."

Often described as a "chameleon" therapy because it can be used on its own or integrated with other treatments like Reflexology, it works by using the skin as a sensory interface. When these specific points are touched, the body receives a signal to "reset" the muscle group, resulting in almost instantaneous improvements in comfort and flexibility.

How Does it Work?

Think of your body like a computer; the Emmett Technique is like pressing the "reset" button on a faulty program.

  • The Soft Touch: Unlike deep tissue massage, the pressure used is very light.

  • Sensory Response: The brain receives the stimulus and immediately re-evaluates the tension in the muscle.

  • Immediate Results: Many clients at the Kirkby in Ashfield studio notice an increased range of motion or a reduction in pain before they even leave the therapy table.

Key Benefits of the Emmett Technique

This therapy is incredibly versatile and can assist with a wide range of physical issues:

  • Improved Mobility: Helps with "frozen" shoulders, stiff necks, and restricted hip movement.

  • Pain Reduction: Effective for back pain, migraines, and persistent leg or foot discomfort.

  • Enhanced Balance: Many elderly clients or athletes find it significantly improves their stability and coordination.

  • Respiratory Support: Can help ease breathing by releasing tension in the diaphragm and chest.

  • Stress Release: Like all our therapies at Jeaneil Holistic Therapists, the physical release often leads to a profound sense of mental relaxation.

    This simple yet powerful method can:

  • Relieve discomfort and pain

  • Improve mobility and posture

  • Reduce muscular tension

  • Supports faster recovery and overall well-being

  • Back pain relief

  • Neck and shoulder pain

  • Hip pain

  • Knee pain

  • Sciatica relief

  • Improved range of movement

  • Stiffness relief

  • Muscular problems 

Frequently Asked Questions

Do I need to undress for the treatment?

One of the biggest advantages of the Emmett Technique is that it can be performed through light clothing. There is no need for oils or towels, making it a very convenient "walk-in" therapy.

How long does a session last?

A session can be as short as 10–15 minutes for a specific "fix," or it can be part of a full 45-minute holistic consultation. Because the body responds so quickly, we don't need to spend hours on one muscle group.

Who is it suitable for?

It is suitable for all. Athletes in Nottinghamshire and Derbyshire looking to improve their "edge," or ease pulled muscles, to individuals managing chronic conditions or age-related stiffness.

Can it be combined with other therapies?

Yes, we often combine Emmett points with Reflexology or Reiki to provide a dual physical and energetic "reset."

Book Your Emmett Technique Session in Nottinghamshire and Derbyshire

Experience the "Emmett Effect" for yourself. If you have been struggling with a nagging injury or restricted movement that just won't go away, let us help you find your flow again.

·         Location: Kirkby in Ashfield, or in your own home throughout Nottinghamshire and Derbyshire

·         Best For: Fast pain relief, improved posture, and increased flexibility.

Contact Jeaneil Holistic Therapists today to find out how the Emmett Technique can help you move with ease.

Because it’s gentle and non-invasive, the Emmett Technique is ideal for people of all ages seeking natural pain relief and relaxation.

Testimonial:

I don’t know what you did, but I’ve got more movement in my leg. 2022- Fellow Emmett practitioner

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